The Mindbody Center for Counseling

Tips & Strategies for Personal Wellness

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Degung Sundanese Music of West Java

Music of the morning. Hope you like it.
Easy to learn but powerful Chi Kung pricipals/exercise

My teacher Ken Cohen has an awesome ChiKung post on You Tube that will maximize your healing potential, mind, body and Spirit. Don't m...
Jimmy Cliff - You Can Get It If You Really Want

You can get it if you really want it! I know you can! Rooting for you. Donna
FROZEN - Let It Go Sing-along | Official Disney HD

"Let it Go" from " Frozen".
Zen Music for Tibetan & Buddhist Meditation | Pure Relaxation

Try this one for deep sleep. It is awesome for letting go into a deep "delta state of mind".
COYOTE OLDMAN - COMPASSION (FULL ALBUM)

Some of you who like music as you meditate might like this one.
COYOTE OLDMAN - COMPASSION (FULL ALBUM)
These Indonesian Instumentals are pleasantly hypnotic-Enjoy this Degung Sundanese Music of West Java

Music of the morning. Hope you like it.
Meditation for Dusk

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